Emil Frost Holten
Attacker · Denmark · born 1996-08-08
We hold 11 recorded seasons, 11 club moves and 10 recent match appearances for Emil Frost Holten, most recently at Hansa Rostock.
Current club: Hansa Rostock
Record last updated .
Recent match performances
Most recent match appearances with minutes, goals, assists and rating.
- Alemannia Aachen 2-0 Hansa Rostock · Oct 17, 2026 · Alemannia Aachen · 90′ · rating 6.3
- Hoffenheim II 2-2 Hansa Rostock · Feb 8, 2026 · Hoffenheim II · 79′ · 1 goal · rating 7.7
- Waldhof Mannheim 0-4 Hansa Rostock · Jan 25, 2026 · Waldhof Mannheim · 21′ · 1 goal · rating 7.2
- Hansa Rostock 1-1 FC Saarbrücken · Dec 20, 2025 · FC Saarbrücken · 28′ · rating 6.5
- Stuttgart II 0-1 Hansa Rostock · Dec 13, 2025 · Stuttgart II · 19′ · rating 6.6
- Fredrikstad 0-1 Bodo/Glimt · Jul 16, 2025 · Bodo/Glimt · 15′ · rating 6.7
- Valerenga 1-1 Fredrikstad · Jul 5, 2025 · Valerenga · 90′ · rating 7.3
- Kristiansund BK 0-1 Fredrikstad · May 11, 2025 · Kristiansund BK · 88′ · rating 6.7
- Fredrikstad 2-0 Valerenga · Apr 9, 2025 · Valerenga · 87′ · 1 goal · rating 7
- Kalmar FF 1-3 IF Elfsborg · Sep 29, 2024 · Kalmar FF · 57′ · rating 6.9
Career stats by season
Season-by-season club appearances, goals, assists and rating.
| Season | Competition | Team | Apps | Goals | Assists | Min | Rating |
|---|---|---|---|---|---|---|---|
| 2025/2026 | 3. Liga | Hansa Rostock | 33 | 11 | 3 | 931 | 7.1 |
| 2025/2026 | Eliteserien | Fredrikstad | 18 | 4 | 3 | 1217 | 7.01 |
| 2025/2026 | NM Cupen | Fredrikstad | 2 | 2 | 111 | ||
| 2025/2026 | UEFA Europa Conference League | Fredrikstad | 1 | 0 | 0 | 125 | 6.1 |
| 2025/2026 | Allsvenskan | IF Elfsborg | |||||
| 2024/2025 | 1. Division | Esbjerg | 18 | 4 | 3 | 1216 | 6.983333 |
| 2024/2025 | Allsvenskan | IF Elfsborg | 8 | 2 | 0 | 457 | 6.725 |
| 2024/2025 | UEFA Europa League | IF Elfsborg | 8 | 1 | 0 | 64 | 6.6 |
| 2024/2025 | Svenska Cupen | IF Elfsborg | 1 | 0 | 3 | ||
| 2024/2025 | DBU Pokalen | Esbjerg | 0 | 0 | 0 | ||
| 2023/2024 | DBU Pokalen | Esbjerg | 18 | 4 | 3 | 1216 | 6.983333 |
| 2023/2024 | 2. Division | Esbjerg | |||||
| 2022/2023 | DBU Pokalen | Esbjerg | 0 | 0 | 0 | ||
| 2021/2022 | 1. Division | Esbjerg | 18 | 3 | 964 | ||
| 2021/2022 | DBU Pokalen | Esbjerg | 0 | 0 | 0 | ||
| 2020/2021 | 1. Division | Silkeborg | 23 | 7 | 1214 | ||
| 2019/2020 | Superliga | Silkeborg | 23 | 5 | 646 | 6.62 | |
| 2019/2020 | DBU Pokalen | Silkeborg | 2 | 0 | 105 | ||
| 2018/2019 | 1. Division | Nykobing FC | 25 | 8 | 1652 | ||
| 2017/2018 | 1. Division | Nykobing FC | 25 | 7 | 1361 | ||
| 2016/2017 | 1. Division | AB Copenhagen | 30 | 5 | 1587 | ||
| 2014/2015 | 1. Division | AB Copenhagen | 12 | 1 | 455 |
Transfer history
Every recorded club move for Emil Frost Holten.
- · IF Elfsborg → Hansa Rostock — Transfer
- · Hansa Rostock → IF Elfsborg — Return from loan
- · IF Elfsborg → Hansa Rostock — Loan
- · Fredrikstad → IF Elfsborg — Return from loan
- · Fredrikstad → IF Elfsborg — Return from loan
- · IF Elfsborg → Fredrikstad — Loan
- · Esbjerg → IF Elfsborg
- · Silkeborg → Esbjerg
- · Nykobing FC → Silkeborg — Free transfer
- · AB Copenhagen → Nykobing FC
- · Fredrikstad → IF Elfsborg
Teammates at Hansa Rostock, 2025/2026
Players with a recorded appearance for Hansa Rostock in 2025/2026, most appearances first.
- M. Krauß — Midfielder · 33 apps
- B. Dietze — Midfielder · 31 apps
- F. Pfanne — Defender · 24 apps
- C. Harenbrock — Midfielder · 21 apps
- N. Neidhart — Midfielder · 21 apps
- A. Lebeau — Midfielder · 18 apps
- Lukas Wallner — Defender · 15 apps
- P. Stock — Midfielder · 12 apps
- L. Reichardt — Defender · 4 apps
Frequently asked questions
- What team does E. Holten play for?
- Emil Frost Holten plays for Hansa Rostock, wearing number 11, as an attacker.
- How many goals does E. Holten have this season?
- Emil Frost Holten has scored 11 goals and provided 3 assists in 33 appearances for Hansa Rostock in 2025/2026.
- How old is E. Holten?
- Emil Frost Holten is 30, born 8 Aug 1996 and represents Denmark.